Our Services
Whether you're seeking deeper self-awareness, emotional healing, or practical support, we’re here to help you feel more like yourself.
Neurofeedback
Train your brain to regulate more effectively. Neurofeedback uses real-time brainwave monitoring to support calm, clarity, and emotional balance.
Talk Therapy
Meet with a licensed or in-training therapist in a warm, relational setting. We support individuals, couples, and families with care, curiosity, and compassion.
Mindfulness & Meditation
Reconnect with yourself through guided mindfulness practices. Great for stress relief, emotional grounding, and long-term inner resilience.