Therapy and Neurofeedback in Eugene, Oregon grounded in collective care.

Support for anxiety, ADHD, burnout, parenting stress, performance pressure, and nervous system regulation.

Accepting new clients | In-person + telehealth available

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Feel Better,Think Clearer,
and Perform With More Ease

You can be capable, driven, and deeply resilient, and still feel overwhelmed, anxious, unfocused, or disconnected from yourself. At NW Therapy Collective in Eugene, we support adults, parents, students, professionals, and high performers who want to better understand their patterns, regulate their nervous system, and feel more steady in daily life.

Through therapy, neurofeedback, and mindfulness-based support, we help clients work with anxiety, ADHD-related challenges, stress, burnout, performance pressure, parenting overwhelm, and life transitions. Our work is compassionate, practical, and personalized to your goals, whether you’re looking for emotional support, clearer focus, stronger relationships, or a more regulated way to move through the world.

Healing is possible. Growth is real. And you don’t have to figure it out alone.

Find the Right Support

Our Services

  • Simple line drawing of a human brain on an orange background.

    Neurofeedback

    Neurofeedback at NW Therapy Collective is a gentle, non-invasive approach that helps your brain learn healthier patterns. Using real-time monitoring, we guide your brain to reduce stress, improve focus, and enhance emotional balance. This supportive process is tailored to your unique needs, empowering you to feel more grounded and clear-headed in daily life.
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  • Line drawing of a mid-century modern sofa on an orange background.

    Talk Therapy

    At NW Therapy Collective in Eugene, we provide personalized talk therapy for anxiety, low mood, relationships, trauma, and life transitions. Our work is guided by you—not a rigid model. We draw from a range of evidence-informed approaches and actively adapt in real time so you can stay focused on the experience of change, rather than trying to figure out how to create it. Sessions are confidential, collaborative, and designed to produce measurable shifts in how you feel, function, and perform.
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  • Minimalist logo of a lotus flower with orange background and white outline.

    Mindfulness & Meditation

    NW Therapy Collective in Eugene offers personalized mindfulness and meditation sessions to reduce stress, improve focus, and promote emotional balance. Our skilled counselors guide you through breath awareness, body scanning, and guided meditation to foster present-moment awareness and relaxation. Experience a supportive space where your well-being is our priority.
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Who We Help

  • Adults

    For anxiety, stress, burnout, life transitions, relationships, and emotional overwhelm.

  • Parents + Families

    For parenting stress, child behavior challenges, family communication, and support through overwhelming seasons.

  • Students + Young Adults

    For focus, anxiety, motivation, identity, transitions, and building steadier patterns.

  • Professionals + High Performers

    For performance pressure, burnout, overthinking, perfectionism, and staying steady under stress.

  • ADHD + Focus Support

    For attention, follow-through, executive functioning, and nervous system regulation.

  • Neurofeedback Clients

    For people curious about brain-based support for focus, stress resilience, sleep, emotional regulation, and performance.

Let's get started
Resources
How Neurofeedback Works: What to Expect in Your First Few Sessions
How Neurofeedback Works: What to Expect in Your First Few Sessions

Curious about neurofeedback? Learn what neurofeedback is, how it works, what to expect in your first sessions, and how it may support focus, stress resilience, emotional regulation, and performance.

Why Parenting Feels So Overwhelming Right Now
Why Parenting Feels So Overwhelming Right Now

Parenting can feel overwhelming when your nervous system is overloaded. Learn how stress, burnout, and emotional overwhelm impact parenting and how therapy, neurofeedback, and nervous system support can help parents feel more regulated, resilient, and connected.

Why You Freeze Under Pressure (And How to Stay Focused When It Matters Most)
Why You Freeze Under Pressure (And How to Stay Focused When It Matters Most)

When people search for answers, they often assume something is wrong with them. But freezing under pressure isn’t a sign that you’re incapable. It’s a sign that your nervous system is overwhelmed. The more you care about something — your career, your performance, your relationships — the more pressure your system can feel to get it right. Learn why you freeze under pressure and how therapy can help you stay focused and perform with confidence.

Explore Our Latest Findings & Resources

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Explore Our Latest Findings & Resources 〰️

Read our latest Findings & Updates

A safe space for you,
right here in Eugene, Oregon

NW Therapy Collective supports people who may look capable on the outside, but feel overwhelmed, stuck, reactive, unfocused, or disconnected on the inside. Take the first step toward feeling better and thinking clearer—with compassionate counseling and neurofeedback tailored to your needs. Explore our services and book a consultation with NW Therapy Collective today. Your journey to reconnecting with yourself and others begins now.

Accepting new clients for in-person therapy in downtown Eugene and telehealth across Oregon.

Book a consultation

Find Us

Accepting new clients for in-person therapy in downtown Eugene and telehealth across Oregon.

Contact Us:
541-912-8591
NWTC@NWTherapyCollective.com

Our office is conveniently located on the 8th floor of the Miner Building in Eugene Oregon.

Visit Us:

132 East Broadway, Suite 825
Eugene, Oregon 97401
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